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Focus

from Motion by Jen Howard

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lyrics

"Focus"

It can get heavy
In the middle of the perfect storm
Get myself ready
To say these words and sing this song
Hold steady
The tribe will keep us, we belong

When I connect
The spirit molecule won't change
And I direct
My energy to reclaim
My intellect
Merge my body with this brain

Focus
This ain't no Hocus Pocus
It's a sign just to show us
Just what we're here to do

Listen
Feel the space and the rhythm
Interlaced like a prism
Universe is in you

Awaken visionary
Close your eyes and activate
This Sanctuary
Wholly realized and safe
The weight I carry
Is lifting as I elevate

From the ground
Out through the crown
At the root, pushing out
This path I found to make my way
To the sound

Focus
This ain't no Hocus Pocus
It's a sign just to show us
Just what we're here to do

Listen
Feel the space and the rhythm
Interlaced like a prism
Universe is in you

Hold in my minds eye
Relax, unify
Breathe, as the thoughts pass by
Center your inner child

Focus
This ain't no Hocus Pocus
It's a sign just to show us
Just what we're here to do

Listen
Feel the space and the rhythm
Interlaced like a prism
Universe is in you

credits

from Motion, released September 17, 2019
Written/Guitars by Jen Howard, Produced/Horns by Max Ribner; Strings by Tim Snider, Bass by Michael Dougherty, Drums by Jeff Martin. Recorded at The Hallowed Halls, Portland, Oregon. Mixed by Sejo Navajas at 4th Street Recording, Santa Monica, California. Mastered by Jose Alcantar, Los Angeles, California.

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Jen Howard Los Angeles, California

Jen Howard is an American singer/songwriter and multi-instrumentalist. Her music is a mix of roots, folk and acoustic sophisti-pop. Inspiring positivity, compassion and joy.

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